Laurie Sloane   Licensed Clinical Social Worker

psychotherapist-nyc-college-children-young-adults-veterans-counseling-1Over the past 30 years, a combination of diverse professional experiences and extensive training have made me the therapist I am today. In addition to a Master’s Degree in Social Work, I have participated in continuing education courses and seminars to ensure that I am incorporating the latest in psychoanalysis into treatment plans.

I joined the faculty of the Psychoanalytic Psychotherapy Study Center (PPSC), a post-graduate training institute, and served as the Executive Director for 10 years. During my tenure, I taught and supervised candidates, developed an internship program for graduate students, and worked to establish guidelines for training and licensure in New York.  My expertise is broad and far-reaching.

 

Current Areas of Specialty

Therapy for Young Adults

Of late, more attention has been focused on the well-being of anxious, depressed and suicidal students on college campuses. I have worked with many students trying to adjust to life away from home. The social and academic pressures of college can bring about the emergence of major mental illness and addiction that needs to be addressed with the proper treatment. In addition to individual sessions, I also offer group treatment to college students and young adults.

Therapy for Women of All Ages

I have extensive experience in counseling women of all ages who suffer from eating disorders. Today, there are a variety of treatments available; I’m able to help navigate through the options and figure out which will work best on a case by case basis.

As baby boomers are aging, they are learning that menopause no longer spells the end. Life after 65 continues to be an important, yet often overlooked part of adult development. I’m able to offer support in either individual or group therapy sessions for women navigating midlife and beyond.

Therapy for Veterans

I am affiliated with Here to Help Military and Families, a Long Island group that offers free counseling to returning veterans and their families. I offer a holistic approach to treatment; for both veterans returning from combat, suffering from the effects of trauma and PTSD, as well as their families, who are struggling to understand how difficult reentry into civilian life can be.

What Can You Gain from Therapy?

Connection to others

Over the past 30 years, I’ve learned a lot about relationships and the value in sharing our thoughts and feelings with friends and partners. Knowing we are being listened to, valued and understood is crucial to emotional wellbeing.

Hope for the future

Therapy is a process. Though there is often no simple, quick solution, it provides a safe space to explore emotions, thoughts, and actions in an in-depth and meaningful way, to eventually bring about change.

Growth and change

Through continued treatment, therapy can be an incredibly powerful tool in helping to significantly improve your quality of life and outlook.

Call me today at 212-413-7088 for a free 15 minute phone consultation.

Support Group for Midlife Women 50-70 Forming Now

I will be conducting a weekly midlife support group for women 50-70 now and throughout the winter. We will be meeting virtually in the afternoon or evenings depending on everyone’s schedules.

Life changes as women head towards menopause and beyond. These changes are reflected in body and mood fluctuations as well as accompanying shifts in lifestyles and goals for the future. In a safe and supportive atmosphere, women will be able to share their emotional and physical upheaval and develop their unique plan for midlife and beyond.

If you’d like to discuss this further, please feel to reach out to me.

Laurie Sloane
516-697-7252
laurie.sloane@gmail.com

Category Archives: Therapy

How Do You Feel About Thinking About Your Future?

Thinking about your future is perfectly normal. Having dreams and aspirations is part of life, but as we age, what we are aiming for can change dramatically. Generally, we realize the things that are most important in life, and material things start to matter less.

Dreaming of the Future When You Are Young

As a youngster, you may have dreams of living your life in a big house and working in a career perfect for you. You may be thinking you will travel the world or party your whole life. Life has a way of not happening as we think though, so although you may while away many happy hours daydreaming about your future, don’t be surprised if your life ends up totally different. That need not be a bad thing though, as when you get a little older, a dose of reality kicks in.

Dreaming of the Future When You Reach Midlife

If you are feeling guilty about thinking of the time when your children have left home, and your mortgage is paid off, don’t. It is perfectly natural to want some freedom after years of rearing children and working hard to keep the mortgage company happy. Midlife will happen quicker than you think, and it could be time for you to make major changes in the way you live.

If you have been thinking about your future for some time, and what you want those changes to be, now is your time to sort your life out and probably start to think about the next stage, retirement.

Dreaming of the Future When You Have Retired

Just because you have reached retirement age, does not mean that you have no future, or that you should stop thinking about it. Most people these days retire anywhere between 55 and 65 and still have many years ahead of them. Making plans for what you want to do in those years can be crucial to your wellbeing, or you could become stressed about the way your life is heading.

You should not feel bad about putting yourself first. You may have spent years rearing a family and doing a job that was not your favorite. Retirement should be one of the best times of your life and thinking about future plans can help make your retirement dreams a reality.

Some people feel selfish thinking of their own futures, but that should not be the case. It can cause them great stress and anxiety though, and they may need help to cope with these negative feelings. If this is you we are talking about, get in touch with us today to schedule an appointment with the best psychotherapist in NYC.

Contact us at 212-413-7088 to schedule a consultation.

How Groups Can Help College Students Manage Social and Emotional Anxiety

When students are suffering anxiety or depression, being with people that understand what they are going through can help them a great deal. This is particularly true if the other sufferers are peers as they then feel empathy for each other and this can be a very powerful tool in fighting these problems.

Support Groups in College

A college may have organized support groups where members of their counseling service are present to help as well. Having several likeminded people able to discuss how they are feeling and how to find ways to combat the depression or anxiety can go a long way towards getting the student through college. Sometimes, as the group progresses, it becomes more of a social event. Even then though, members usually do not leave the group as the support they get can make the difference between failure and success.

Online Support Groups

There are now many organizations who have started online support groups, including Mental Health America. They have discussion boards, blogs and online communities and can be very useful for additional support.

Groups for Interests

Sometimes, just being part of a group of people taking part in the same sport, playing music together or enjoying any other common interest can be all that is needed. Students who are stressed often feel very alone and if they are part of a group doing something they are interested in, that can help solve their problems.

Study Groups

A lot of anxiety that students suffer is because of fears about the work they are doing. They worry about not understanding it properly and failing their exams. Study groups give the opportunity for them to discuss the work further than has been done in the class and can help them to clarify any points they are not sure about. Hearing other students’ ideas and putting their own forward can be very therapeutic and give them more confidence in their abilities.

The Social Aspect

Apart from groups helping with anxiety and other emotional problems, the social aspect of them can also be a huge benefit. Some students who start college are very shy and nervous about making new friends. When they are in a group, that happens naturally, and it is another worry off their mind.

If you are still stressed at college even after joining a group and you want further assistance, contact us right away and schedule an appointment with the best psychotherapist in NYC.

Contact us at 212-413-7088 to schedule a consultation.

Why You Should Not Worry about Stigma and Seek Psychotherapy

Although the progression open ended culture and understanding societies has brought down many walls surrounding mental illnesses and stigma that has always been an obstacle for patients trying to improve their condition and get well, one wall still remains. The discrimination and shame associated with a mental illness is the main cause why people never get treated their entire lives. These people have to suffer day in and day out while their illnesses are curable.

Looking at psychotherapy as an issue rather than a solution is the main cause for the suffering of a lot of adults and children, even to this day. These people are conditioned to think that if they accept their illness, they would become societal outcasts. Society itself has a major role to play when it comes to mental illnesses. A lot of emphasis is laid down on how to be perfect that sometimes the imperfections are never acknowledged.

Not seeking psychotherapy can further deteriorate your mental condition, and can lead to a plethora of other health condition such as hypertension, diabetes; and in some cases, death. Here are some reasons why you should never worry about the stigma associated to mental illness.

1. You begin to accept yourself the way you are:

Seeking therapy is the first step to solving a larger issue. Society lays so much emphasis on the collective image that you forget your own identity in the matter. Therapy can help you understand how to love yourself and every imperfection you are born with. It can help boost your confidence so much that you do not care about what anyone else thinks of you.

2. You start building your relationships:

Relationships face several problems and they are mostly caused by small misunderstandings. By not fearing the disgrace society will have for you and going for therapy can help you better understand your partner’s needs and wants. It also helps you understand how to rebuild a failing relationship so that you two can live happily. It is a freeing feeling to not care about anyone else but your partner.

3. You can finally understand your purpose in life:

Have you ever felt like you do not belong? Have you ever wondered why you can never fit in society? People often feel like outcasts in society. They start believing that they are useless and they are just another pebble along the path. Going for therapy can help you remove that fear and feeling of being lost. It can help you repurpose your life and therefore give you a goal to pursue.

4. It can help you let go and forgive:

People fall into depression due to a number of reasons – financial difficulties, losing a loved one, unemployment, obesity, etc. You can feel betrayed because the person you love does not love you back. There are countless other scenarios that cause flashbacks to occur in your mind. Not taking therapy all this time can mean that those flashbacks will never leave you.

You need to talk to someone and who better than a trained professional who knows exactly what to say to you. That is why you must forget the stigma attached to psychotherapy and take a chance on it. You are only helping to protect your own mental health that way.

Contact us at 212-413-7088 to schedule a consultation.

How to Prepare For a Visit to the Psychotherapist

Do you think you’re lonely? Is it difficult for you to get out of bed in the morning? Are you losing your appetite and can’t explain why? If these questions make you ponder over how your quality of life is being affected, then therapy might just be what you need.  It is a nourishing process that cleanses both your body and mind.

A psychotherapist is a person trained to deal with a variety of issues like anxiety, anger, depression, etc. His job is to help you feel better and fully understand yourself. In order to ease your treatment, here are a few ways through which you can master a perfect session with your therapist.

Know your therapist:

With ever-growing competition in job markets, new therapists are coming in every year. Everyone wants the best of course! Hence, be fully aware of your therapist’s background information. What qualifications does he have? Do his previous patients recommend him? Is he friendly? Are there any complaints against him? Does he have a certified degree? Has there ever been any type of legal action against him? These questions play a huge role in deciding which psychotherapist to go to, and are arguably the most important part of the process.

Required documents:

Therapy itself is a simple process. However, the documentation can sometimes be a little complicated. Every clinic provides a number of forms that need to be filled in by the patients. The paperwork may include details such as medications that you are currently taking or have been taking in the past, family back ground, profession, physical health or hospital history. Create a file with all the required documents to ensure you are organized and prepared.

Prepare notes:

Visiting a therapist for the first time can be pretty overwhelming. It is a huge possibility that your nervousness causes you to forget extremely important points that you planned to discuss. Therefore, make small notes with pointers that you would like to elaborate on. Mention any life experiences, habits or stories that will improve your case. This will not only encourage you to speak up, but it will also help the therapist to acknowledge your efforts.

Ask questions:

Just like your therapist bombards you with a series of questions, you have the right to do so too. Your psychotherapist is a professional who has great experience in his field. Be it something as small as the clock not working in his office or as big as the book he’s given you to read, ask him anything you feel anxious about. He will be more than pleased to answer. Your aim is to clear your mind of the chaos inside it, not give rise to more anarchy.

Be informed financially:

To avoid any financial disagreements or issues, know the procedure beforehand. Have a talk with your therapist before your session to know the methods of payment and whether it is in your budget or not. Also, check with the clinic; whether they accept insurance or not and stay in contact with the insurance company throughout. For evidence, ask for a slip or receipt to keep a record.

Psychotherapists can help you recover from depression, anxiety and a variety of other mental ailments. So contact us today to schedule an appointment with the best Psychotherapist in NYC.

Contact us at 212-413-7088 to schedule a consultation.

4 Ways You Can Benefit from Psychotherapy

As the amount of work increases and more and more people aspire for higher goals, one has to take into consideration the amount of stress related to it. Stress is one of the main reasons for emotional instability. Other reasons include depression, anger and grief. All of these continuously hit us throughout our life and there is only so much one can take.

That is the reason why psychotherapy is essential for healthier living. You have to understand that emotional health is as important as physical health and that focusing on only one can never solve your problems. People always need someone to talk to. We are social animals after all and finding someone to confine our problems with leads to a healthier mind and emotional balance.

Visiting a therapist once a week can benefit you in many ways. You should try discussing your personal problems with your therapist even if the problem is miniscule. Here are 4 ways you can benefit from psychotherapy.

You learn to handle emotions well:

The current generation is known to be more sensitive to a lot of different aspects in life. The slightest negativity can have lasting impacts on a person. What psychotherapy does is that it shows you how you look in front of other people when you act the way you do. This way you learn to control your emotions and build some walls to block the negative aspects. Letting someone know of how you feel can also relieve you of stress and can induce happiness.

Therapists keep you in line with your goals:

People usually over think matters that are related to life changing events and this can cause increased levels of stress, anxiety and nervousness. The person might even start doubting his decisions. Taking a psychotherapy session can lift the mental blocks you place on your mind and keep yourself in line with what matters to you the most whether it a new job, divorce or even selling your house.

You can find your purpose in life:

Many people at times are unaware of what they are living for. They do not have any goals and neither do they admit to any specific passions or feelings – bottling everything inside. You might be stuck in life and do not even know about it. Once you start going to a therapist, you will start seeing the bigger picture. A therapist can help you find what you are good at and help you turn it into something you look forward to doing every day. This also helps build confidence and drive to be better.

Therapists can help break a problem down:

There is no need to get confused over life problems anymore. A therapist can help you dissect problems to their very core. You can develop strategies to solve your complications and move on with your life. Therapists are trained professionals who give excellent advice. This advice can help you work through your problems effectively whether they are related to marriage, the loss of a loved one or even a break up.

Contact us at 212-413-7088 to schedule a consultation.

4 Signs You Need To See a Psychotherapist

Depression and stress are two major psychological conditions that can influence your mental as well as your physical well-being. Despair and hopelessness can have a highly harmful effect on not just your psyche, but will also eat away from within you – you will start losing hope, you will start gaining weight and you might have to depend on certain medications. Hence, it is extremely important for anyone who is experiencing any sort of psychological weakness to see a professional.

A survey suggests that 1 out of 5 people in the US suffer from a variety of mental ailments. However, only 45%-60% of people with moderate to severe mental afflictions are undergoing treatment. This indifference to your mental stability adversely affects various every aspect of your life – from family life to workplace enthusiasm.

We strongly recommend that you see an expert if you are feeling low, because professional help will not just enable you to get back to normal, but it can make you psychologically more stable than you were prior to your ailment.

Here are 5 of the most important symptoms that indicate you should consult a psychotherapist regarding your mental health.

A traumatic experience:

Human beings are social animals. We feel. Losing someone we love, being in a near death experience or being sacked from a job you have worked extremely hard for can leave a hole inside you, which needs to be filled. If you have lived through a distressful event, you should consider going to a therapist to reinstate stability in your mental well-being.

Relationships are becoming stressed:

There might come a point in your life where you feel disconnected with your friends and family. If you’re sitting in a group and you’re feeling uncomfortable, there is definitely a problem. Try finding a solution to this dilemma by attending programs like family therapy and group therapy, or simply visit a psychotherapist to understand what is wrong.

Not feeling yourself?

The most common form of depression comes with an identity crisis. Ask yourself how you’re feeling. Are you feeling angry all the time? Do you have sudden bursts of rage? Do you go into a state of sadness and contemplate your role in life? If you do, there is a dire need for you call your therapist and schedule a session with him.

Substance abuse:

If you are taking drugs to find an escape, stop! Intoxicating yourself is not the right way. Academic stress, peer pressure and workload may cause you to be stressed out, which, in many cases, lead to substance abuse to cope with the anxiety. If you find yourself in a situation where you have started using drugs to cope with pressure, organize a visit with your psychotherapist so that he can help you get back to normal.

Going to a psychotherapist is the best way to improve your mental health. Contact us today to schedule an appointment with the best Psychotherapist in NYC.

Contact us at 212-413-7088 to schedule a consultation.

5 Signs You Need To See a Psychotherapist

Depression and stress are two major psychological conditions that can influence your mental as well as your physical well-being. Despair and hopelessness can have a highly harmful effect on not just your psyche, but will also eat away from within you – you will start losing hope, you will start gaining weight and you might have to depend on certain medications. Hence, it is extremely important for anyone who is experiencing any sort of psychological weakness to see a professional.

A survey suggests that 1 out of 5 people in the US suffer from a variety of mental ailments. However, only 45%-60% of people with moderate to severe mental afflictions are undergoing treatment. This indifference to your mental stability adversely affects various every aspect of your life – from family life to workplace enthusiasm.

We strongly recommend that you see an expert if you are feeling low, because professional help will not just enable you to get back to normal, but it can make you psychologically more stable than you were prior to your ailment.

Here are 5 of the most important symptoms that indicate you should consult a psychotherapist regarding your mental health:

1. Unexplained, spontaneous headaches:

There are times when we are depressed, but we are oblivious to our condition. Our body, however, knows that something is wrong with its driving force. Depression affects the body in ways that cannot be explained. However, the symptoms of declining mental health manifest. You may experience perpetual headaches that your doctor might not be able to explain. You will easily contract colds and flu and experience a noticeably diminished sex drive. You will soon observe how the immunity of your entire body is reduced by a decline in your mental health. If you are experiencing any of these symptoms, the best thing you can do is to schedule an appointment with a psychotherapist.

2. A traumatic experience:

Human beings are social animals. We feel. Losing someone we love, being in a near death experience or being sacked from a job you have worked extremely hard for can leave a hole inside you, which needs to be filled. If you have lived through a distressful event, you should consider going to a therapist to reinstate stability in your mental well-being.

3. Relationships are becoming stressed:

There might come a point in your life where you feel disconnected with your friends and family. If you’re sitting in a group and you’re feeling uncomfortable, there is definitely a problem. Try finding a solution to this dilemma by attending programs like family therapy and group therapy, or simply visit a psychotherapist to understand what is wrong.

4. Not feeling yourself?

The most common form of depression comes with an identity crisis. Ask yourself how you’re feeling. Are you feeling angry all the time? Do you have sudden bursts of rage? Do you go into a state of sadness and contemplate your role in life? If you do, there is a dire need for you call your therapist and schedule a session with him.

5. Substance abuse

If you are taking drugs to find an escape, stop! Intoxicating yourself is not the right way. Academic stress, peer pressure and workload may cause you to be stressed out, which, in many cases, lead to substance abuse to cope with the anxiety. If you find yourself in a situation where you have started using drugs to cope with pressure, organize a visit with your psychotherapist so that he can help you get back to normal.

Going to a psychotherapist is the best way to improve your mental health. Contact us today to schedule an appointment with the best Psychotherapist in NYC.

Signs of Bipolar Disorder

Could you or your loved one be suffering from bipolar disorder? Though this condition used to be thought of as a rare condition, it is growing in prominence today. This may be due to better understanding of the condition and its symptoms, and therefore better understanding of our need to help those struggling with these types of symptoms. It is important to recognize signs of bipolar disorder so that you can properly get the help you need. Whether you have a child, teen, or adult in your life or you yourself may be suffering from this type of mental health problem, it is important to seek out help.

Common Symptoms of Bipolar Disorder

To understand whether someone may have this condition, it is important to understand the different types of conditions and the levels, as well as the symptoms that apply to each of these situations.

    • Bipolar 1 disorder: Here, individuals will have had one manic episode. This includes symptoms that impair your life and may require hospitalization or may have created a break from reality.
    • Bipolar 2 disorder: In this situation, individuals have had at least one major depressive episode that lasts at least two weeks as well as one hypomanic episode that lasts at least four days. Individuals here have not necessarily had a manic episode.
    • Cyclothymic disorder: In this situation, individuals have had at least two years of numerous instances of hypomania symptoms and periods of depressive symptoms.
    • Other types: There are other symptoms that can occur. This may include other medical conditions associated with them such as strokes, Cushing’s disease, or multiple sclerosis.

What occurs varies in each individual. It may be important to talk to a doctor about your concerns related to bipolar disorder if you see symptoms such as the following:

    • Periods of time when you are abnormally and persistently elevated in mood. This could be a very good mood or a very irritable mood.
    • Instances in which there is unusual talkativeness
    • Racing thoughts
    • Decreased need for sleep
    • Inflated self-esteem
    • Distractibility
    • Increased goal-directed activities

If you have had any of these symptoms, seek out the help of a psychotherapist as soon as possible. It is important to react quickly to these types of situations. Call our New York offices to make an appointment with our doctor today to learn more about your condition and any treatment options available to you.

Contact us at 212-413-7088 to schedule a consultation.

Why In-Person Psychotherapy is Superior to Online Sessions

The modernization of society has brought about a prominent change in the way we think and the way we do things. Life has become easier. Want food? It’s a phone call away. Want a cab? It’ll cost you another phone call. Want endless information for an assignment? At the touch of a button? This evolution of society has brought about advancements in medical facilities as well. However, not every aspect of medicine is as efficient as it was when actual human interaction was involved.

Consider the example of psychotherapy. There is a growing trend of therapists providing online counseling sessions. These sessions are easier to hold and to attend. All you need is a computer and a mic. However, these sessions are nowhere near as effective as in-person psychotherapy sessions because of the lack of physical interaction.

The most prominent difference between the forms of therapy is the transience of online sessions. Expert opinion suggests that online sessions fail to develop an effective and long-lasting bond, without which the therapist cannot get through to you and hence, treatment remains incomplete. These “virtual” relationships are meaningless for most patients – they can be formed easily and ended spontaneously. A psychotherapy bond doesn’t just form overnight; it takes time for it to develop into a relationship of trust, which is why it takes time for a patient to start getting better. Most online patients don’t give the therapist this privilege. They want immediate results and that is not how psychotherapy works.

A major reason for patients not staying is the fact that there is nothing to stop them from leaving. In- person psychotherapists work from one specific location – their homes or their offices. Most of their patients are members of the same neighborhood they are operating in.  They will stay for the sake of their neighborly relationship even if they believe they are not making any progress.

When a person you know develops a mental ailment, you refer them to a psychotherapist you know. If they believe they are not making sufficient progress, it will not be very easy for them to withdraw from therapy. They will have to consider the fact that you know the therapist and if they discontinue their therapy, it will cause misunderstandings and maim your reputation.

Therefore, living in a community or having any other common ground can prevent a patient from leaving. And we know that psychotherapy requires time. Online patients have no inclination to stay if they believe they aren’t making any progress. They might not even inform the therapist; the poor guy will keep wondering where he went wrong. A person in another state or country does not feel bound to you. He does not have a personal or a professional link to you. Hence the factor of transience is applicable to only online sessions and not in-person therapy.

Moreover, a therapist needs to observe you. From top to bottom. He cannot do this over Skype. He needs to see you and observe your body language to properly decipher your mental condition or the intensity of the problem.

Lastly, if you believe you have a problem and you want treatment, don’t go for the online ruse. Try conventional in-person therapy- Contact us today to schedule an appointment with the best Psychotherapist in NYC.

Contact us at 212-413-7088 to schedule a consultation.

8 Common Reasons People Seek Psychotherapy

Many people seek help from therapists these days. Anyone suffering from any emotionally challenging state can go to a therapist to discuss their personal matters. The stigma attached to seeking a therapist is slowly eradicating and people are finding it easier to discuss their problems with a skilled professional.

There are countless reasons to why people seek psychotherapy. Some have suffered great loss while others suffer emotional stress and disbalance and pain. Everyone finds a place of safety with a therapist where they can discuss anything and everything with them.

The 8 most common reasons for people seeking psychotherapy include:

1.    Depression:

Depression is the number one cause for which people seek a therapist. A psychotherapist the best professional you can discuss your problems with. He will try to read your subconscious and eliminate those feeling that have totally isolated you from the world.

2.    Anxiety Related Disorders:

Many people get anxious when they are surrounded by hoards of people or if they are in the spotlight. PTSD caused by extreme circumstances is common and can be dealt with by a professional therapist.

3.    Anger Management:

Stress is one of the main reasons for anger bursts and a therapist knows that. People with anger management issues are therefore taught to cope with stress and manage their negative emotions and energy through streamlined and precision-based psychotherapy.

4.    Family Problems:

Everyone has family related issues and some more than most. Many children are left wondering which side to pick as the divorce rates increase. Parents continuously fighting can also leave lasting effects on a child’s personality as well as his emotional state. It is better that the child seek help from a psychotherapist on the matter to get strong both emotionally and mentally.

5.    Addictions:

Both alcohol and smoking can lead to several debilitating diseases, broken relationships, demotivation, pessimistic emotion, not to mention physical harm as well. A person seeking psychotherapy for such an issue usually goes through a tough rehabilitation process and group sessions.

6.    Grief and Loss:

Sometimes when you lose someone dear to you, you can get emotionally unstable. The memories of that person become too painful to bear and you have no idea what to do, you become lost and disgruntled and may end up lonely. Seeking psychotherapy can help give closure and an end to that suffering.

7.    Eating Disorders:

These can range from not eating anything at all to eating so much that you start to vomit. People with eating disorders can have certain complexes that are acquired from their need for society’s approval. Some people also start eating more simply because it is a way for them to cope with the stress of life.

8.    Lack of Self Esteem:

8 Common Reasons People Seek PsychotherapySocial isolation is imminent if a person feels he cannot talk to anyone because of how they think about him. This lack of self esteem can cause a person to go into depression as he would not have anyone to talk to and mostly confine his emotions within himself. This is unsafe and can cause a lot of problems down the line. Sharing it with a therapist can increase the person’s confidence.

Contact us at 212-413-7088 to schedule a consultation.

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