Therapy Archives - Page 2 of 2 - Best Psychotherapist NYC

Laurie Sloane Licensed Clinical Social Worker Over the past 30 years, a combination of diverse professional experiences and extensive training have made me the therapist I am today. In addition to a Master’s Degree in Social Work, I have participated in continuing education courses and seminars to ensure that I am incorporating the latest in psychoanalysis into treatment plans. I joined the… Continue Reading

Category Archives: Therapy

4 Ways You Can Benefit from Psychotherapy

As the amount of work increases and more and more people aspire for higher goals, one has to take into consideration the amount of stress related to it. Stress is one of the main reasons for emotional instability. Other reasons include depression, anger and grief. All of these continuously hit us throughout our life and… Continue Reading

Can Cognitive Behavior Therapy Improve Quality of Life?

Finding a way to get through the day may be hard. If you suffer from an addiction, mood disorder, anxiety disorder, or other types of mental health problem, you may be focused on just getting through the day. You may struggle with your thoughts every day. You may find it hard to get up in… Continue Reading

What Is Acceptance and Commitment Therapy?

When you come in to see a psychotherapist, you will go through a process of consultation. The goal is to understand as much as possible about your overall symptoms and your lifestyle. What is bothering you? Why is it occurring? And, what can be one to improve it? Most of the time, individuals will learn… Continue Reading

How Long Does Psychotherapy Take to Work?

You are tired of the daily struggles and you want to see improvement in your quality of life as well as your overall well-being. You’re ready to seek out care from a psychotherapist. However, as you take into consideration the various types of therapy out there, you may be wondering how long this will take… Continue Reading

What Is Dialectical Behavior Therapy?

There are many ways to treat mental health disorders and complications. When you visit a psychotherapist, he or she may recommend a treatment that is best for your particular needs. It’s important to know that, even if you suffer from the same or a similar type of mental health disorder as another person, you may… Continue Reading

How Can Psychotherapy Help with Anxiety Disorders?

Anxiety is a type of emotional response most people have from time to time. In most situations, it is a good thing. It is an example of when your body is responding to challenging situations around you. Your heart speeds up and your mind sharpens. This can help you to get through a challenging event.… Continue Reading

Therapist for Body Issues: When Do You Need Help?

What are body issues? This may be a bit more difficult to define than you think. Generally, people are going to be more self-conscious about themselves. Many men and women worry about the way they look, for example, when they step out into public. They worry about what others think of them. They seem “problems”… Continue Reading

Therapist for Job Stress? Need Some Help?

Employment can be one of the most challenging areas of your life. You may have a job, but you dread going to it. You may need a new career path but don’t know where to go or how to get there. Most people go through challenges throughout their career. Good and bad times can lead… Continue Reading

Therapists for Anxiety

What is anxiety? Generally speaking, this is a condition in which the mind is focused on an outcome to a situation that is negative. Generally, the outcome that is considered a worry to the individual is often far worse that what will occur. Most people worry about that worst case scenario. It feels good to… Continue Reading

Moving Beyond Midlife to Life’s Future Challenges

You’ve gone through a great deal in the last few years. You’ve gotten past that midlife point and now you are facing your future. You worry. Did you do enough? Did you create the type of life you wanted to live? Who is going to be with you going forward? You worry about money, people,… Continue Reading